Massage

What does the Massage Session Include?

Each session begins with an essential oil ritual, activating the parasympathetic nervous system and anointment of the feet. Handmade Tibetan Singing bowls began to clear and balance the electromagnetic field. Each session is then tailored to specific, individual needs utilizing Deep tissue, Swedish, Thai, Warm Stones, Cupping and/or Energetic techniques.

Why is only 1 Type of Massage Offered?

The intuitive, energetic, therapeutic massage session begins with a energetic scan and assessment. Thereafter over 20 years of training and 10+ modalilities are combined to achieve the best results for each session. This in turn provides a complete session without upcharges and additional fees.

How to Prepare for Your Session?

The first step is regarding your session as a necessity and not a luxury. Think of how mandatory you make your oil changes and tune-ups for a vehicle you replace every 3-5 years. Be mindful that you have chosen to care for your physical vehicle (you only get one this lfetime). Prioritize the time you have dedicated, by giving yourself enough time to arrive without hurry. Avoid a full stomach. Get intune with your breathing, consciously and be prepared to release, relax, and be renewed.

How Often Should I Receive a Massage?

The beautiful thing about massage; you cant overdose, and of course the more frequent, the better. It really boils down to one’s personal budget and availability. A good place to start-— once a quarter or everytime you do something for your car. Another perspective would have you monitor the number of hours you work; for every 100hrs you work= 1 hour of massage. There is no right or wrong answer to this question; just your perspective and how you prioritize your body’s needs.

You can definitely grow accustomed to ignoring the tension your body acquires, distributes, and holds on to. But just think of the alternative; your body becoming accustomed to the self awareness of tension entering your body, assessing, and releasing with the regular assistance of therapeutic massage sessions.